The hardest step is talking about what we struggle with.
You may be feeling overwhelmed and uncertain, or perhaps you notice feeling sad, lonely or anxious.
These feelings could have shown up for many reasons. Perhaps life in general is becoming too much, an intimate relationship broke down, or you are experiencing mental health issues.
At TLC Psychological Services we understand that your journey is unique. You have the right to be heard. We all cope with challenges differently, no issue is insignificant and if you are experiencing it, it is valid. Seeking help can be a bit like asking for directions. If you feel lost, you do not have to wander around alone. We all could use some direction at times.
People seek help for many reasons and if you are experiencing it, than it is valid. Every person has the right to be heard, no matter how big or small the issue is perceived to be.
We can help.