News & Updates
Mental Health & Other Interesting Stuff We Discover
A collection of quotes, videos, articles and other stuff
TED Talk | The paradox of choice | Barry Schwartz | 2005
Australian Bushfires 2020: Preparation and Recovery Info.
The Australian Psychological Society have released some helpful documents that provide info and resources. While we are lucky in WA, friends and family over east may been caught up in the devastation.
For more information around this please click on the link below
TED Talk | The profound power of an authentic apology | Eve Ensler 2019
Qi Gong
Gives you a sense of deep inner peace, keeps you stress free throughout the day and gives you a boost of energy and vitality.
Try this 10 minute exercise and see what you think
I keep reading that I should be blogging or sending newsletters... This is a work in progress as I am thinking through the best way to do this to provide something useful. Check back soon ~ Talya